This is a free, weekly Pregnancy yoga session delivered every Monday at YMCA Reading, with our lovely female instructor Chris. 

This session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind!

Click on the image above for full details!

Sign up for this session here: https://www.sportinmind.org/online-sign-up

Useful Information:

  • There is parking towards the rear of the site
  • Where comfortable clothing (whatever that is for you) and we recommend some water for if you may need it. 
  • In the studio located in the Sports Centre