Tai Chi in Banbury

This is a weekly tai chi session for mental health at the Grimsbury Community Centre every Wednesday 12-1pm. This session is free to attend, open to all abilities, delivered by our qualified instructor, Adam, and all equipment is provided! 

Sign up for this session here: https://www.sportinmind.org/online-sign-up

Useful Information:

• Parking is available in nearby car park, please check for charges
• All equipment is provided
• Comfortable clothing, and trainers if you have them (not mandatory)
• The session can be completed seated or standing 
• Please enter through the main doors and meet the group in the main hall