Tai Chi in Newport

This is a free, weekly Tai Chi session for people with mental health needs - includes low mood, isolation and loneliness. Open to carers as well. This session is open to all abilities and all equipment is provided! 

Every Friday 1-2pm at Barod/ Ngage 114 Lower Dock Street
Follow signs to Tai Chi, with our super coach David. 

Click on the image above for full details!

Sign up for this session here: https://www.sportinmind.org/online-sign-up

Useful Information:

• Park in Asda - 3 hours free, also street parking by the venue - limited access may apply
• Please wear comfortable clothing 
• Enter via right hand side door