Mum & Baby Movement and Exercise - Rivermead Leisure Centre (Reading)

*Session runs within Reading term-time dates*

This is a fun and free mum and baby movement and exercise session running every Monday 1.30-2.30PM in Studio 2 at Rivermead Leisure Centre in Reading.

This session is open to all abilities and delivered by a qualified instructor.

Please note you must be 10 weeks postpartum to attend our exercise class. 

This is a drop in session so no need to book on, but please do complete a sign up form before you attend a session and try to arrive on time (warm ups are just as fun and important as the rest of the session!) - https://www.sportinmind.org/online-sign-up 

Click on the image above to download and print the session poster, and if you're interested in the other sessions we deliver in the area visit the Activity Map. 

Useful information:

• Free parking at the side of the venue
• Equipment provided
• Please wear sports clothing and trainers for this session
• A water bottle is also useful! 
• Meet in reception; the front of house team will let you into the centre and help direct you to the studio. 
• Cafe and baby soft play on site

Entrance to building: