We offer a wide range of sports and physical sessions to suit everyone, regardless of age, gender, mobility, ethnicity sexual orientation or ability. The sessions are open to anyone over 17 experiencing mental health problems as well as carers and all our groups meet weekly and take place in a safe, supportive and fun environment.
Please click here to fill in our participant form
Have a look at our latest activity timetables! Read more
Take a look at our interactive Activity Map to find sessions near you! Read more
Taking part in sport or physical activity regularly has a positive impact on both our mental and physical health Read more